Kristy Thomas, RD - Dietitian Nutritionist - Bridgeton, Missouri

Lindsey H.

Kristy is amazing. I have worked with her to make my diet more balanced which has then helped me manage my ibs. I can’t say enough about how incredible Kristy is! From the moment I started working with her, I felt like I was in the best hands possible. Her approach to nutrition is not only informative but also super personalized, making sure to tailor everything to my unique needs and lifestyle. I love how she takes the time to truly understand my goals, preferences, and challenges before offering guidance.

Kristy’s expertise in nutrition is evident in every aspect of her advice—from meal planning to mindset shifts around food. She makes healthy eating feel easy and achievable, and I’ve already noticed a significant improvement in my energy levels, mood, and overall well-being. I no longer feel restricted or deprived; instead, I feel empowered and excited about nourishing my body.

One of the things I appreciate most about Kristy is how compassionate and approachable she is. She genuinely cares about your success, and she’s always available to answer questions or offer support when needed. Whether you're looking to make small tweaks or completely overhaul your eating habits, Kristy will be there every step of the way, cheering you on and celebrating your wins.

If you’re looking for a knowledgeable, caring, and truly inspiring nutritionist, Kristy is the one to go to. She’s helped me more than I could have imagined, and I am so grateful for everything I’ve learned from her!

Annie R.

Kristy has done an amazing job helping me create new informed habits around my eating to help with my weight and health as a whole. Her explanations around the science behind her suggestions is a reason I look forward to checking in with her every week. She is always asking questions about my general life and routine to help give advice specific to me.

Katelyn L.

I found Kristy through my BCBS portal and then found her through Fay nutrition app as another one of my medical providers recommended using Fay. I’ve done an initial consultation with Kristy and really loved my experience! She made me feel heard, seen, understood, and we came up with a very manageable game plan that I can actually follow and achieve. I wish I knew sooner just how easy and accessible an incredible dietitian’s help was!

Mark P.

I recently had my first appointment with Kristy, and it was a great experience! She was incredibly motivational and provided practical, advice that left me feeling empowered to make healthier choices. Her expertise and clear explanations made it easy to understand. Highly recommend!

Ben H.

Kristy and I have been working together for a few months now. I didn't know what to expect; I've never used a dietician before. Kristy is incredibly insightful and supportive. After every meeting, I leave with clear actionable changes that I can implement. My A1C numbers are safely under control, and my eating is both cleaner and sustainable. So happy I paired up with her.

Annemarie M.

Kristy is an awesome dietitian. She has been incredibly supportive and understanding. She is helped me overcome some dietary problems I have and she is still helping me today with a complete lifestyle change to better my life.

Amanda R.

Kristy is an expert in nutrition. She explains the science and reasons why our body needs certain nutrients. She gave me meal plan ideas that took the guess work out of starting a new routine. I would highly recommend her services for anyone looking to lose weight, pre/diabetic or someone wanting to learn better eating habits.

Zoë B.

Kristy has been such a help with me keeping my eating habits healthy and sustainable. She has such vast knowledge on food science and has really helped me to understand what works for my body!