In&Out Pilates - Springfield, Illinois

Sarah C.

Euna is an amazing instructor! I have been training with her for almost 2 years now and can tell a huge difference not only in the way I look now but my mental health has improved as well. Pilates has changed my life!

Emily L.

I love In and Out Pilates! Euna is so knowledgeable and nonjudgmental! In a very short amount of time, I have seen so many changes to my body - my balance and core strength have not been this good since I was a young athlete!

Keri C.

I love coming to In&Out Pilates. Euna is a great instructor who is very informative and patient and offers 1:1 classes as well as group. If you are new I definitely recommend doing a couple of 1:1 sessions and then joining a group class! My breathing, flexibility, posture have all changed for the better!

I have also done the Food Therapy that Euna offers. I have arthritis among other issues. Physically my body feels sooo much better, I’m not in as much pain as normal. I feel more energized and confident in myself. I’ve made progress in my exercise and Pilates. I don’t feel as sluggish going through the routine and am able to flow through the exercises with more ease than when I first started. It’s a great program to add and continue to do on your own!

Clarissa F.

Euna is absolutely amazing. Her attention to detail and ability to transform your body through the principles of Pilates are unparalleled. She truly cares for her clients and adjusts for what your body specifically needs. Every session is unique, and I noticed a difference in myself after the first day. I now feel that I am the most flexible and strongest I have ever been. Whether you go in for a group session or a personalized 1 on 1 (which I highly recommend) you are going to experience a transformative workout for your mind, body and soul.

Sagarika B.

Euna is a wonderful Pilates instructor who gives individualised attention to her clients depending on their flexibility and requirements. She focuses on every body parts and creates personalised exercise plans for 1 on 1 sessions. Euna gives meticulous attention to my body posture, like if my shoulders are relaxed, my core is tight..also if I’m breathing right. She has taught me how breathing techniques itself is so important while exercising. The group sessions are fun too. Exercising in groups gives me motivation and inspiration to work on myself. Euna is my instructor since last 2 months and I love my progress. I like having a mix of 1 on 1 sessions along with group sessions for overall development.
Also, In & out Pilates provides flexible timings to fit my routine. Euna also shares healthy diet recipes with us so that we are fit In & Out 😃

Vidhya P.

This has been a transformational experience! Euna is a phenomenal teacher who infuses kindness and compassion into each session. I appreciate her great advice about healthy eating and exercise. I highly recommend In&Out Pilates.

S S.

Euna brings 20 years of experience practicing and teaching Pilates. I'm so glad she offers her classes in a private or small group setting, as she gives customized instructions.

Pilates has been intimidating because I couldn't do a couple of elementary poses due to my weak core. After hearing my concerns, she shared modified ways of doing it and motivated me to do those gradually by using a large ball, strap, or changing positions.

I also love the studio's family session. My girls (10 and 7 years old) and I had a blast after school/work. Euna is gifted in engaging with kids; even my little girl, who is not very active, followed along and enjoyed it. They both slept well after the family session, so that's another plus. I highly recommend it.

Rebecca B.

In & Out Pilates is the BEST place in town to learn and practice Pilates. The instructor teaches all levels of learning, from beginning to the most advanced. I have learned so much about good posture, proper breathing and core strength from my classes with Euna. She is very knowledgeable and dedicated instructor..I highly recommend In & Out Pilates!!!