Byrd Chest Fitness - Calumet City, Illinois

Jasmine J.

I met coach Byrd almost 6months ago and I have been consistent in my fitness routine ever since! When I say there’s something about the energy this man carries that makes you want to show up, there truly is .
From young to old he turns no one away and I love that. Ive seen children workout alongside of their parents for the day if needed. He even offers youth training. Coach Byrd has a heart of Gold and he leads by example. He isn’t one of those trainers that write down the workout of the day then directs you to the board while he sits around. He’s out there doing the workouts with us, he’s eating the same clean foods he’s advising us to eat, he’s reminding us how important self care is, he cares and it shows.

Coach Byrd keeps up with his clientele and has built a beautiful family out of it! The team is super supportive inside and outside the gym. If you’re looking for a gym family and a coach who is huge on accountability and self care you’ve found your person!
Aside from workout sessions, Coach Byrd offers Massage therapy sessions, sauna sessions, zoom, and he can point you in the direction to some good meal prep. You name it he can either do it or help you get it done!

Edward W. I.

I can’t say enough great things about ByrdChest Fitness! From the moment I walked in, I felt the energy—it’s a place that pushes you to be better while keeping a welcoming and motivating atmosphere.

Coach Byrd is on another level when it comes to personal training. He doesn’t just throw a workout at you and walk away—he really sees you. He pays close attention to your strengths and weaknesses, making sure each session feels like it’s tailored just for you. It’s like having a personal blueprint for success, and you feel that with every rep, every set. His attention to detail is next-level, and you always leave knowing you gave your best because he brings that out of you.

One of the biggest things for me? Results. I started seeing changes almost immediately—not just physically, but in my energy, strength, and confidence. If you’re serious about progress and want a trainer who’s truly invested in your journey, Coach Byrd is the one.

Whether you’re just starting or leveling up, this is the gym to be at. Highly recommend!

B J.

5 stars just isn’t enough! Byrd Chest Fitness is definitely the place to be! Stepped outside my shell and haven’t looked back. I didn’t just find a gym, I found a new home, a family. Coach Byrd is not only going to push you to reach on your goal, he’s going to do what most need and that’s HOLDING YOU ACCOUNTABLE! Special shoutout to Coach Currie. He has been more than a coach but also a great listener. He has changed and helped my mental so much & has pushed me in ways I thought I’d never be able to. So happy I made the choice to be a part of The Nest! Get near!!!!!!!

Erika B.

I’ve been training with Coach Byrd for two years and he’s truly the best! He not only motivates me but he pushes me to my fullest potential! When I think I can’t do it coach is in my ear telling me I CAN! We are truly a family at the nest! We hold each other accountable and most importantly we PUT IN THAT WORK!!!

Antoinette A.

The energy Reggie brings is amazing! I love the open gym concept! It feels like home here! I've been to a lot of personal trainers and it feels good to have FINALLY found the perfect trainer! He gives me that push I need! I actually enjoy working out. Highly recommend!

Eloise B.

I had my first workout session today. It was great!! It challenged me to move, improve my form, breathe, stay hydrated & focused plus have fun. The energy and environment was very welcoming and friendly. I will be returning and would recommend Byrd Chest Fitness to anyone looking to up their fitness goals!!!!

Lovely S.

I love how he motivates us to do better. I only try abs & Glutes and I love it! Coach Byrd routines really works I feel it every where! I love it and will be coming back for more sessions.

Aujsha D.

Bryd Chest fitness is the place to be!! The coaches are amazing and motivating. Each session I am pushed to my full potential and beyond. My journey has been fulfilling and meaningful. They are so uplifting and positive. I’ve started my workout journey millions of times but this place feels like home. I am happy to be apart of a dedicated and accountable team!! Come join us where results are guaranteed!